Bonjour! I’m Louise
I’ve been a Pilates teacher since 2019 and yoga teacher since 2020 after completing my training with Sarah Williams and Anna Sugarman in Brighton, UK.
Over the years, I’ve used yoga and movement as tools to help me navigate changes whilst boosting my confidence, and I’m passionate about sharing the power of yoga and joy of Pilates to anyone who feels they want to make a little more fun out of their life.
I got into skateboarding and surfing in my late twenties and have not looked back since!
Now I’m also a qualified ISA Level 1 surf coach, believe it or not!
I genuinely believe being a beginner at something is a chance to grow and get out of your comfort zone at any age.
Whether you’ve practiced with me in person before, on an event, or just passing by, don’t be shy and say hi!